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Is depression a cause for always feeling tired?

11.06.2025 06:50

Is depression a cause for always feeling tired?

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Around 90% of people with clinical depression experience tiredness and depression fatigue.

For those who were actually old enough to have experienced the 1970s and not for those who were born in the 70s. What were the pros and cons of that era?